Habits to health with Anis Hachani
Learn how to implement personalised sport habits in your daily life. A holistic approach to transform your physical health in an intense 3day course.
October 17 — 21, 2021

What will we organize?
In this workshop, you are offered various tips and tricks that are easily applicable in daily life and fed with a good portion of sports and exercise. All of this with the aim for a healthy(er) and (more) energetic version of yourself and to find the perfect balance in your daily life.
When?
This workshop will take place from Sunday 17th until Thursday 21th of October 2021.
Itinerary
We have a challenging 5 days planned for you. Click to discover.
Arrival at Casa Um. Check-in from 4 PM. Meet the others and enjoy our apéro and welcome dinner.
Get to know your body: Discover its strengths and weaknesses.
Flirting with the boundaries: How far can I push it.
How to: Tips and tricks to get started at home.
Enjoy your last breakfast at Casa Um. Check out at 10 AM.*
*As a welcome gift we offer you the possibility to stay one extra night at Casa Um for free. Please let us know if you wish to book this extra night.
Light breakfast for those who stay an extra night at Casa Um. Check out at 10 AM.

About the host
Anis Hachani, is a trainer/coach who looks beyond just physical well-being. He has been helping people to set and achieve goals in function of a healthy(er) lifestyle for more than 10 years. Thanks to his extensive experience and his empathy, he can provide creative solutions for everyone’s individual situation: stressful business managers, chaotic parents, busy singles or demanding top athletes.
Practicalities
PRICE
+/- € 1450 pp based on a double room at The Addresses
INCLUDED
- 4 nights in double room at The Addresses + breakfast
- 3 days workshop
- Apéro and welcome dinner
- Goodbye dinner
- Snacks and drinks during the workshop
NOT INCLUDED
- Flights and transport from/to airport
- Alcoholic drinks
- Travel insurance
Important information
- All workshops are provided in Dutch.
- An assistance insurance is obligated. You can sign up for an insurance yourself or ask us.
- Prices are including 2,73% VAT
More questions? Read the FAQ.